does this work?
yes it works.
prepare to die little fish
It's a good thing StrikeFO is doing the programming. Mine would involve lasers and zombie survival techniques.
Site looks GREAT Paul Stanley! Good to be back on the internets machine.
7:25
SaturdayThe Fourth of July. I know this is a long read but it is worth it to take in the words and tell your friends...
FridaySquat Clean 5-5-4-4-3-3-2-1Post weights to comments...
Thursday3 Rounds for time:400m Run25 Air squats...
WednesdayAs many rounds as possible in 20 minutes of:250m row10 Burpees10 Cleans (95#)Post time to comments...
Tuesday"Fran"21-15-9, for time:95lb ThrusterPullupsPost times to comments...
; "Snake")
; "Retirement")
; "Sniper Rifle")
; "Power Clean")
; "2008 Games")
; "Libby DiBiase")
; "Old Glory")
; "81mm Mortar")
; "Fail")
; "On Ship")
does this work?
yes it works.
prepare to die little fish
It's a good thing StrikeFO is doing the programming. Mine would involve lasers and zombie survival techniques.
Site looks GREAT Paul Stanley! Good to be back on the internets machine.
7:25